A thick slice of kabocha squash, seared in a heavy skillet until the cut side is deep brown, finished in the oven until the center is soft, and topped with a sharp green chimichurri of parsley, garlic and vinegar. Six ingredients, one pan, and a squash that eats like a steak.
Serves two. That is the whole list.
A thick cut on a hot, dry pan browns: the sugars in the squash caramelize into a crust with deep, almost nutty notes. Cubes crowd the pan and steam in their own moisture, so they rarely get there; a flat steak sears, and the steam escapes. The oven then softens the center until it is melting while the crust stays. The chimichurri works on the other side: the vinegar cuts the sweetness and makes your mouth water, and the raw garlic and fresh parsley send a sharp green aroma up through the back of your nose as you chew. Sweet, dense squash against a sour, bright sauce is why the second bite tastes as good as the first.
Yes. Peel it first: butternut skin stays tough, while kabocha skin softens in the oven.
Any heavy oven-safe skillet works. If yours is not oven-safe, sear the steaks and move them to a baking sheet.
A knife slides into the center with no resistance. If not, give it 3 more minutes.
Yes, up to a day in the fridge. The vinegar softens the raw bite of the garlic overnight, so the sauce gets smoother, not stronger.
Both. Next to roast chicken or steak it is a side; with a spoon of yogurt and grains it is dinner.
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Sources: Kroh L.W., “Caramelisation in food and beverages”, Food Chemistry, 1994, doi:10.1016/0308-8146(94)90188-0.